Busy Life Body Reset
Medically supervised weight loss for busy adults who want steady progress without a rigid diet or complicated plan.
Weight loss that fits real life
A structured, supportive program designed for people with full schedules who want sustainable weight loss, better energy, and long-term metabolic health.
· $299 – Initial assessment + 1 FREE follow-up visit
· $50 weekly for ongoing support
If this program isn’t the right fit or is not recommended for you, we provide a full refund for the initial package — no hassle, no pressure.
Sustainable Weight LossWins Beyond The ScaleFewer Cravings & More Habit BuildingImproved Overall Health
What's Included
Everything you need for a realistic reset that fits into work, family, and real life.
CORE VISITS
Initial 60-minute assessment with an NP focused on weight, lifestyle, and health goals.
Follow-up visit to review progress, adjust the plan, and answer questions.
Option to add ongoing follow-ups as needed (weekly, biweekly, or monthly).
PLAN & SUPPORT
Personalized nutrition and movement plan tailored to your schedule.
Medication review, including GLP-1 options if appropriate and available.
Mindset and habit coaching focused on stress, sleep, and emotional eating.
Quick Program Snapshot
At a glance: what’s included in your initial visit and weekly support
| Service | Initial Visit | Weekly Visit |
|---|---|---|
| Comprehensive 1:1 NP visit | ✓ 60 mins appt | ✓ 30 mins appt |
| Eligibility & education | ✓ explained in detail | ✓ ongoing questions answered |
| Medication & supplement review | ✓ full review | ✓ reviewed as needed |
| Baseline labs + interpretation | ✓ ordered & reviewed | ✓ monitored over time |
| Custom meal & exercise plan | ✓ created for you | ✓ updated with progress |
| Mindset, habits & sleep coaching | ✓ started | ✓ deepened weekly |
| 24/7 support for side effects | — | ✓ message anytime |
| Insurance forms completed | ✓ | ✓ if needed |
| Pricing | $299 (one-time fee + 1 FREE follow-up) | $50/week |
| Refund & cancellation | Full refund if not appropriate | Cancel weekly support anytime |
How it works
Simple, step-by-step care from first click to ongoing follow-up.
Happy Customers
We Deliver What We Promise.
*Patient experiences shared with permission. Individual results may vary.
Is This Program Right For You?
Many people join Busy Life Body Reset when they feel stuck but still motivated to make a change.
Busy professionals
Parents with limited time
People who have tried multiple diets
Those stuck at a weight plateau
Prediabetes or metabolic risk
Anyone wanting a realistic reset
Why Busy People Love This Program
- Built for real life — minimal time commitment
- Short appointments you can squeeze between meetings
- Medical + practical support
- Flexible, virtual care for Ontario adults
- Simple steps instead of complicated plans
- Ongoing support so you're not alone
Frequently Asked Questions
How is this program different?
This program is designed for people who need flexible, efficient care that fits a busy schedule.
What kind of support will I get between visits?
You’ll have secure messaging access for questions, quick check-ins, and guidance when something comes up. Whether you need help with cravings, scheduling challenges, or adjusting your plan, you’re not doing this alone.
Is this a strict diet?
No. We focus on realistic food strategies for busy days — no complicated meal prep required.
Is it covered by OHIP?
Visits are not covered by OHIP. Lab tests ordered as part of your care are OHIP-covered when completed at an Ontario lab with a valid health card. Treatments may be covered by your extended health plans. We help complete insurance forms if needed.
Do you help with insurance forms and coverage?
Yes. I assist with completing insurance forms, providing documentation, and guiding you through coverage requirements for medications when applicable.
How do you support side effect management?
I provide close monitoring, dose adjustments, and personalized strategies to manage or prevent side effects. You’ll also have secure messaging access for quick support between visits.
Can this program work with my unpredictable schedule?
Yes. Because visits are virtual and flexible, we can accommodate rotating shifts, long hours, and weekends without disrupting your progress.
What if I struggle to stay consistent?
That’s completely normal. We work together to build simple, manageable routines and provide ongoing check-ins and messaging support so you never feel like you’re starting over alone.
Can you help with emotional eating or cravings?
Yes. We look at the root causes — stress, fatigue, timing, habits — and create practical strategies to help you manage cravings and emotional eating in a compassionate, realistic way.
What if I’ve tried everything and nothing has worked?
Many people join this program after trying multiple approaches. We tailor the plan to your metabolism, lifestyle, and medical needs, focusing on achievable steps and sustainable progress.
Ready to Start Your Busy Life Reset?
Take the next step towards feeling lighter, more energized, and more in control of your health.